Starting the next phase

Well...I'm done with phase one and I'm amazed. I lost another two pounds this week, even though it was hormonal time and I usually end up gaining. So...a total of 6.5 lbs in two weeks is incredible for me. Best yet, I'm feeling really good. I now start adding most fruits and whole grains. I had a bowl of oatmeal this morning and it was so yummy! I'm pretty sure that the weight loss will slow down at this point and I'm ok with that...since I'm feeling better, I'll probably start back up on my exercise routine.