"Many people live with chronic low-grade dehydration resulting in a variety of negative outcomes such as low energy, poor skin tone, and inadequate fat metabolism, to name a few."
This is my second post today because I really need to get started with this one ASAP. Getting enough fluids is always important but never as critical as when your body is fighting a bug (which mine has been for several weeks now). This is something that I'm not very good at though...so I'll pray over it.
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