Blogger: God Is Doing a New Thing - Post a Comment:
"For those who have diabetes, it is always best to talk with a doctor, but the Hallidays know many people with diabetes who have done really well with this approach. Typically, you don't want to wait long after the first signal of hunger. Don't wait for a growl. That is NOT a sign of hunger for most people and can cause you to really crash if you wait for that...or to eat too soon! Either way, a growl isn't reliable. Then, what you eat is vital. If you know that there are foods that make you feel good physically, then ask God to help you to have those on hand for when you are hungry. It doesn't take much to fend off a true blood sugar crash...it is just the right something that the Lord will lead you for your body."
Heidi posted this on her comments section and I thought it was so brilliant that I needed to post it in a place that I can re-read as often as needed. I don't have 'diabetes'...but I do have other 'issues' with blood sugar that will be helped by the above suggestion.
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